With increased screen time from computers, smartphones, and tablets, eye strain has become a common issue. Here are some tips to reduce eye strain and keep your eyes healthy.
1. Follow the 20-20-20 Rule
Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce eye fatigue.
2. Adjust Your Screen Settings
Ensure your screen brightness is not too high or too low and adjust the text size to reduce strain.
3. Use Proper Lighting
Avoid working in poorly lit areas. Use adequate lighting to reduce glare and prevent eye strain.
4. Blink Often
Blinking keeps your eyes moist and prevents dryness and irritation.
5. Monasun™ Smart Eye Massager
The Monasun™ Smart Eye Massager offers multiple massage modes, including heat therapy, to relieve eye strain and improve eye health. It's portable and easy to use, making it perfect for on-the-go relief.
By following these tips and incorporating the Monasun™ Smart Eye Massager into your routine, you can reduce eye strain and maintain better eye health in our digital age.
